Drifiting

Today I feel like I am drifting. There is some comfort in this feeling. Some familiarity. Newswise, this has been an intense week for people I care about. I am just one small, floating head in the grand sea of things.

I managed to force myself to the gym yesterday. I am well aware that when things start piling up (and I don't mean pounds) that depression can get a leg up on me if I don't exercise. And so I did. I felt better. And will go again and feel better again today. Sometimes I just feel helpless. But, this go 'round, I don't feel worthlessness assocaite with it. Thanks goodness. My job for now is to support people who need it.